比较 · 每 100 g
甜红豆罐头 vs 焗豆罐头（含猪肉）
甜红豆罐头
热量
237 kcal
6项中胜2项 焗豆罐头（含猪肉）
热量
106 kcal
6项中胜4项 | Nutrient | 甜红豆罐头 | 焗豆罐头（含猪肉） |
|---|---|---|
| Calories (kcal) | 237 | 106 |
| Protein (g) | 3.8 | 5.19 |
| Fat (g) | 0.03 | 1.55 |
| Carbs (g) | 55.01 | 19.99 |
| Fiber (g) | - | 5.5 |
| Potassium (mg) | 119 | 309 |
FAQ
Frequently asked questions
甜红豆罐头和焗豆罐头（含猪肉）,哪个更好? +
237 kcal vs 106 kcal / 100g
Which is higher in protein? +
甜红豆罐头: 3.8 g vs 焗豆罐头（含猪肉）: 5.19 g / 100g.
Which has more fiber? +
甜红豆罐头: 0 g vs 焗豆罐头（含猪肉）: 5.5 g / 100g.
Which is better for weight loss? +
Lower calorie: 焗豆罐头（含猪肉）.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.