waffle.wiki
food & nutrition
比较 · 每 100 g

烘焙巧克力,Mars,M&M's 半甜巧克力迷你烘焙粒 vs 黑巧克力(可可含量45~85%)

烘焙巧克力,Mars,M&M's 半甜巧克力迷你烘焙粒

热量
517 kcal
6项中胜1项

黑巧克力(可可含量45~85%)

热量
550 kcal
6项中胜5项
Nutrient 烘焙巧克力,Mars,M&M's 半甜巧克力迷你烘焙粒 黑巧克力(可可含量45~85%)
Calories (kcal)
517
550
Protein (g)
4.44
5.09
Fat (g)
26.15
32.2
Carbs (g)
65.96
59.97
Fiber (g)
6.7
7.2
Potassium (mg)
-
568
FAQ

Frequently asked questions

烘焙巧克力,Mars,M&M's 半甜巧克力迷你烘焙粒和黑巧克力(可可含量45~85%),哪个更好? +

517 kcal vs 550 kcal / 100g

Which is higher in protein? +

烘焙巧克力,Mars,M&M's 半甜巧克力迷你烘焙粒: 4.44 g vs 黑巧克力(可可含量45~85%): 5.09 g / 100g.

Which has more fiber? +

烘焙巧克力,Mars,M&M's 半甜巧克力迷你烘焙粒: 6.7 g vs 黑巧克力(可可含量45~85%): 7.2 g / 100g.

Which is better for weight loss? +

Lower calorie: 烘焙巧克力,Mars,M&M's 半甜巧克力迷你烘焙粒.

Which is more nutrient-dense? +

See the comparison table for protein, fiber, and key micronutrients per 100g.