Baking Chocolate, Mars Snackfood US, M&M's Semisweet Chocolate Mini Baking Bits vs Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
Baking Chocolate, Mars Snackfood US, M&M's Semisweet Chocolate Mini Baking Bits
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
| Nutrient | Baking Chocolate, Mars Snackfood US, M&M's Semisweet Chocolate Mini Baking Bits | Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) |
|---|---|---|
| Calories (kcal) | 517 | 550 |
| Protein (g) | 4.44 | 5.09 |
| Fat (g) | 26.15 | 32.2 |
| Carbs (g) | 65.96 | 59.97 |
| Fiber (g) | 6.7 | 7.2 |
| Potassium (mg) | - | 568 |
Frequently asked questions
Which has more calories: Baking Chocolate, Mars Snackfood US, M&M's Semisweet Chocolate Mini Baking Bits or Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)? +
Baking Chocolate, Mars Snackfood US, M&M's Semisweet Chocolate Mini Baking Bits: 517 kcal vs Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%): 550 kcal per 100g.
Which is higher in protein? +
Baking Chocolate, Mars Snackfood US, M&M's Semisweet Chocolate Mini Baking Bits contains 4.44 g vs Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) with 5.09 g per 100g.
Which has more fiber? +
Baking Chocolate, Mars Snackfood US, M&M's Semisweet Chocolate Mini Baking Bits: 6.7 g vs Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%): 7.2 g of dietary fiber per 100g.
Which is better for weight loss? +
The lower-calorie option is Baking Chocolate, Mars Snackfood US, M&M's Semisweet Chocolate Mini Baking Bits. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.
Which is more nutrient-dense? +
Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.