比较 · 每 100 g
培根，素食 vs 家庭自制焗豆
培根，素食
热量
309 kcal
6项中胜3项 家庭自制焗豆
热量
155 kcal
6项中胜3项 | Nutrient | 培根，素食 | 家庭自制焗豆 |
|---|---|---|
| Calories (kcal) | 309 | 155 |
| Protein (g) | 11.69 | 5.54 |
| Fat (g) | 29.52 | 5.15 |
| Carbs (g) | 5.31 | 21.63 |
| Fiber (g) | 2.6 | 5.5 |
| Potassium (mg) | 170 | 358 |
FAQ
Frequently asked questions
培根，素食和家庭自制焗豆,哪个更好? +
309 kcal vs 155 kcal / 100g
Which is higher in protein? +
培根，素食: 11.69 g vs 家庭自制焗豆: 5.54 g / 100g.
Which has more fiber? +
培根，素食: 2.6 g vs 家庭自制焗豆: 5.5 g / 100g.
Which is better for weight loss? +
Lower calorie: 家庭自制焗豆.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.