vergleich · pro 100 g
Speck, fleischlos vs Baked Beans, hausgemacht
Speck, fleischlos
Kalorien
309 kcal
Gewinnt 3 von 6 Baked Beans, hausgemacht
Kalorien
155 kcal
Gewinnt 3 von 6 | Nutrient | Speck, fleischlos | Baked Beans, hausgemacht |
|---|---|---|
| Calories (kcal) | 309 | 155 |
| Protein (g) | 11.69 | 5.54 |
| Fat (g) | 29.52 | 5.15 |
| Carbs (g) | 5.31 | 21.63 |
| Fiber (g) | 2.6 | 5.5 |
| Potassium (mg) | 170 | 358 |
FAQ
Frequently asked questions
Was ist besser, Speck, fleischlos oder Baked Beans, hausgemacht? +
309 kcal vs 155 kcal / 100g
Which is higher in protein? +
Speck, fleischlos: 11.69 g vs Baked Beans, hausgemacht: 5.54 g / 100g.
Which has more fiber? +
Speck, fleischlos: 2.6 g vs Baked Beans, hausgemacht: 5.5 g / 100g.
Which is better for weight loss? +
Lower calorie: Baked Beans, hausgemacht.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.