比较 · 每 100 g
培根，素食 vs 焗豆罐头（无盐）
培根，素食
热量
309 kcal
6项中胜3项 焗豆罐头（无盐）
热量
105 kcal
6项中胜3项 | Nutrient | 培根，素食 | 焗豆罐头（无盐） |
|---|---|---|
| Calories (kcal) | 309 | 105 |
| Protein (g) | 11.69 | 4.8 |
| Fat (g) | 29.52 | 0.4 |
| Carbs (g) | 5.31 | 20.49 |
| Fiber (g) | 2.6 | 5.5 |
| Potassium (mg) | 170 | 296 |
FAQ
Frequently asked questions
培根，素食和焗豆罐头（无盐）,哪个更好? +
309 kcal vs 105 kcal / 100g
Which is higher in protein? +
培根，素食: 11.69 g vs 焗豆罐头（无盐）: 4.8 g / 100g.
Which has more fiber? +
培根，素食: 2.6 g vs 焗豆罐头（无盐）: 5.5 g / 100g.
Which is better for weight loss? +
Lower calorie: 焗豆罐头（无盐）.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.