比较 · 每 100 g
竹芋粉 vs 玉米粗粉，白色，普通及速食，强化，水煮，加盐
竹芋粉
热量
357 kcal
6项中胜3项 玉米粗粉，白色，普通及速食，强化，水煮，加盐
热量
71 kcal
6项中胜3项 | Nutrient | 竹芋粉 | 玉米粗粉，白色，普通及速食，强化，水煮，加盐 |
|---|---|---|
| Calories (kcal) | 357 | 71 |
| Protein (g) | 0.3 | 1.71 |
| Fat (g) | 0.1 | 0.46 |
| Carbs (g) | 88.15 | 14.76 |
| Fiber (g) | 3.4 | 0.8 |
| Potassium (mg) | 11 | 27 |
FAQ
Frequently asked questions
竹芋粉和玉米粗粉，白色，普通及速食，强化，水煮，加盐,哪个更好? +
357 kcal vs 71 kcal / 100g
Which is higher in protein? +
竹芋粉: 0.3 g vs 玉米粗粉，白色，普通及速食，强化，水煮，加盐: 1.71 g / 100g.
Which has more fiber? +
竹芋粉: 3.4 g vs 玉米粗粉，白色，普通及速食，强化，水煮，加盐: 0.8 g / 100g.
Which is better for weight loss? +
Lower calorie: 玉米粗粉，白色，普通及速食，强化，水煮，加盐.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.