比较 · 每 100 g
竹芋粉 vs 珍珠大麦（生）
竹芋粉
热量
357 kcal
6项中胜2项 珍珠大麦（生）
热量
352 kcal
6项中胜4项 | Nutrient | 竹芋粉 | 珍珠大麦（生） |
|---|---|---|
| Calories (kcal) | 357 | 352 |
| Protein (g) | 0.3 | 9.91 |
| Fat (g) | 0.1 | 1.16 |
| Carbs (g) | 88.15 | 77.72 |
| Fiber (g) | 3.4 | 15.6 |
| Potassium (mg) | 11 | 280 |
FAQ
Frequently asked questions
竹芋粉和珍珠大麦（生）,哪个更好? +
357 kcal vs 352 kcal / 100g
Which is higher in protein? +
竹芋粉: 0.3 g vs 珍珠大麦（生）: 9.91 g / 100g.
Which has more fiber? +
竹芋粉: 3.4 g vs 珍珠大麦（生）: 15.6 g / 100g.
Which is better for weight loss? +
Lower calorie: 珍珠大麦（生）.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.