vergleich · pro 100 g
Pfeilwurzelmehl vs Graupen, roh
Pfeilwurzelmehl
Kalorien
357 kcal
Gewinnt 2 von 6 Graupen, roh
Kalorien
352 kcal
Gewinnt 4 von 6 | Nutrient | Pfeilwurzelmehl | Graupen, roh |
|---|---|---|
| Calories (kcal) | 357 | 352 |
| Protein (g) | 0.3 | 9.91 |
| Fat (g) | 0.1 | 1.16 |
| Carbs (g) | 88.15 | 77.72 |
| Fiber (g) | 3.4 | 15.6 |
| Potassium (mg) | 11 | 280 |
FAQ
Frequently asked questions
Was ist besser, Pfeilwurzelmehl oder Graupen, roh? +
357 kcal vs 352 kcal / 100g
Which is higher in protein? +
Pfeilwurzelmehl: 0.3 g vs Graupen, roh: 9.91 g / 100g.
Which has more fiber? +
Pfeilwurzelmehl: 3.4 g vs Graupen, roh: 15.6 g / 100g.
Which is better for weight loss? +
Lower calorie: Graupen, roh.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.