比较 · 每 100 g
苹果汁，罐装或瓶装，无糖，添加维生素C vs 冷冻苹果，无糖，未加热（USDA）
苹果汁，罐装或瓶装，无糖，添加维生素C
热量
46 kcal
6项中胜1项 冷冻苹果，无糖，未加热（USDA）
热量
48 kcal
6项中胜5项 | Nutrient | 苹果汁，罐装或瓶装，无糖，添加维生素C | 冷冻苹果，无糖，未加热（USDA） |
|---|---|---|
| Calories (kcal) | 46 | 48 |
| Protein (g) | 0.1 | 0.28 |
| Fat (g) | 0.13 | 0.32 |
| Carbs (g) | 11.3 | 12.31 |
| Fiber (g) | 0.2 | 1.3 |
| Potassium (mg) | 101 | 77 |
FAQ
Frequently asked questions
苹果汁，罐装或瓶装，无糖，添加维生素C和冷冻苹果，无糖，未加热（USDA）,哪个更好? +
46 kcal vs 48 kcal / 100g
Which is higher in protein? +
苹果汁，罐装或瓶装，无糖，添加维生素C: 0.1 g vs 冷冻苹果，无糖，未加热（USDA）: 0.28 g / 100g.
Which has more fiber? +
苹果汁，罐装或瓶装，无糖，添加维生素C: 0.2 g vs 冷冻苹果，无糖，未加热（USDA）: 1.3 g / 100g.
Which is better for weight loss? +
Lower calorie: 苹果汁，罐装或瓶装，无糖，添加维生素C.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.