waffle.wiki
food & nutrition
比较 · 每 100 g

苹果汁,罐装或瓶装,无糖,添加维生素C vs 冷冻苹果,无糖,加热(USDA)

苹果汁,罐装或瓶装,无糖,添加维生素C

热量
46 kcal
6项中胜1项

冷冻苹果,无糖,加热(USDA)

热量
47 kcal
6项中胜5项
Nutrient 苹果汁,罐装或瓶装,无糖,添加维生素C 冷冻苹果,无糖,加热(USDA)
Calories (kcal)
46
47
Protein (g)
0.1
0.29
Fat (g)
0.13
0.33
Carbs (g)
11.3
12
Fiber (g)
0.2
1.3
Potassium (mg)
101
76
FAQ

Frequently asked questions

苹果汁,罐装或瓶装,无糖,添加维生素C和冷冻苹果,无糖,加热(USDA),哪个更好? +

46 kcal vs 47 kcal / 100g

Which is higher in protein? +

苹果汁,罐装或瓶装,无糖,添加维生素C: 0.1 g vs 冷冻苹果,无糖,加热(USDA): 0.29 g / 100g.

Which has more fiber? +

苹果汁,罐装或瓶装,无糖,添加维生素C: 0.2 g vs 冷冻苹果,无糖,加热(USDA): 1.3 g / 100g.

Which is better for weight loss? +

Lower calorie: 苹果汁,罐装或瓶装,无糖,添加维生素C.

Which is more nutrient-dense? +

See the comparison table for protein, fiber, and key micronutrients per 100g.