比较 · 每 100 g
苹果汁,罐装或瓶装,无糖,添加维生素C vs 苹果干,亚硫酸处理,未烹饪
苹果汁,罐装或瓶装,无糖,添加维生素C
热量
46 kcal
6项中胜0项 苹果干,亚硫酸处理,未烹饪
热量
243 kcal
6项中胜6项 | Nutrient | 苹果汁,罐装或瓶装,无糖,添加维生素C | 苹果干,亚硫酸处理,未烹饪 |
|---|---|---|
| Calories (kcal) | 46 | 243 |
| Protein (g) | 0.1 | 0.93 |
| Fat (g) | 0.13 | 0.32 |
| Carbs (g) | 11.3 | 65.89 |
| Fiber (g) | 0.2 | 8.7 |
| Potassium (mg) | 101 | 450 |
FAQ
Frequently asked questions
苹果汁,罐装或瓶装,无糖,添加维生素C和苹果干,亚硫酸处理,未烹饪,哪个更好? +
46 kcal vs 243 kcal / 100g
Which is higher in protein? +
苹果汁,罐装或瓶装,无糖,添加维生素C: 0.1 g vs 苹果干,亚硫酸处理,未烹饪: 0.93 g / 100g.
Which has more fiber? +
苹果汁,罐装或瓶装,无糖,添加维生素C: 0.2 g vs 苹果干,亚硫酸处理,未烹饪: 8.7 g / 100g.
Which is better for weight loss? +
Lower calorie: 苹果汁,罐装或瓶装,无糖,添加维生素C.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.