比较 · 每 100 g
苹果汁,罐装或瓶装,无糖,添加维生素C vs 苹果干,亚硫酸处理,加糖炖煮
苹果汁,罐装或瓶装,无糖,添加维生素C
热量
46 kcal
6项中胜2项 苹果干,亚硫酸处理,加糖炖煮
热量
83 kcal
6项中胜4项 | Nutrient | 苹果汁,罐装或瓶装,无糖,添加维生素C | 苹果干,亚硫酸处理,加糖炖煮 |
|---|---|---|
| Calories (kcal) | 46 | 83 |
| Protein (g) | 0.1 | 0.2 |
| Fat (g) | 0.13 | 0.07 |
| Carbs (g) | 11.3 | 20.73 |
| Fiber (g) | 0.2 | 1.9 |
| Potassium (mg) | 101 | 98 |
FAQ
Frequently asked questions
苹果汁,罐装或瓶装,无糖,添加维生素C和苹果干,亚硫酸处理,加糖炖煮,哪个更好? +
46 kcal vs 83 kcal / 100g
Which is higher in protein? +
苹果汁,罐装或瓶装,无糖,添加维生素C: 0.1 g vs 苹果干,亚硫酸处理,加糖炖煮: 0.2 g / 100g.
Which has more fiber? +
苹果汁,罐装或瓶装,无糖,添加维生素C: 0.2 g vs 苹果干,亚硫酸处理,加糖炖煮: 1.9 g / 100g.
Which is better for weight loss? +
Lower calorie: 苹果汁,罐装或瓶装,无糖,添加维生素C.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.