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比较 · 每 100 g

苹果汁,罐装或瓶装,无糖,添加维生素C vs 苹果罐头,加糖,切片,沥干,加热

苹果汁,罐装或瓶装,无糖,添加维生素C

热量
46 kcal
6项中胜1项

苹果罐头,加糖,切片,沥干,加热

热量
67 kcal
6项中胜5项
Nutrient 苹果汁,罐装或瓶装,无糖,添加维生素C 苹果罐头,加糖,切片,沥干,加热
Calories (kcal)
46
67
Protein (g)
0.1
0.18
Fat (g)
0.13
0.43
Carbs (g)
11.3
16.84
Fiber (g)
0.2
2
Potassium (mg)
101
70
FAQ

Frequently asked questions

苹果汁,罐装或瓶装,无糖,添加维生素C和苹果罐头,加糖,切片,沥干,加热,哪个更好? +

46 kcal vs 67 kcal / 100g

Which is higher in protein? +

苹果汁,罐装或瓶装,无糖,添加维生素C: 0.1 g vs 苹果罐头,加糖,切片,沥干,加热: 0.18 g / 100g.

Which has more fiber? +

苹果汁,罐装或瓶装,无糖,添加维生素C: 0.2 g vs 苹果罐头,加糖,切片,沥干,加热: 2 g / 100g.

Which is better for weight loss? +

Lower calorie: 苹果汁,罐装或瓶装,无糖,添加维生素C.

Which is more nutrient-dense? +

See the comparison table for protein, fiber, and key micronutrients per 100g.