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比较 · 每 100 g

针叶樱桃(西印度樱桃),生 vs 脱水苹果(低水分),亚硫酸处理,未烹饪

针叶樱桃(西印度樱桃),生

热量
32 kcal
6项中胜0项

脱水苹果(低水分),亚硫酸处理,未烹饪

热量
346 kcal
6项中胜6项
Nutrient 针叶樱桃(西印度樱桃),生 脱水苹果(低水分),亚硫酸处理,未烹饪
Calories (kcal)
32
346
Protein (g)
0.4
1.32
Fat (g)
0.3
0.58
Carbs (g)
7.69
93.53
Fiber (g)
1.1
12.4
Potassium (mg)
146
640
FAQ

Frequently asked questions

针叶樱桃(西印度樱桃),生和脱水苹果(低水分),亚硫酸处理,未烹饪,哪个更好? +

32 kcal vs 346 kcal / 100g

Which is higher in protein? +

针叶樱桃(西印度樱桃),生: 0.4 g vs 脱水苹果(低水分),亚硫酸处理,未烹饪: 1.32 g / 100g.

Which has more fiber? +

针叶樱桃(西印度樱桃),生: 1.1 g vs 脱水苹果(低水分),亚硫酸处理,未烹饪: 12.4 g / 100g.

Which is better for weight loss? +

Lower calorie: 针叶樱桃(西印度樱桃),生.

Which is more nutrient-dense? +

See the comparison table for protein, fiber, and key micronutrients per 100g.