比较 · 每 100 g
阿比尤奇，生 vs 苹果罐头，加糖，切片，沥干，加热
阿比尤奇，生
热量
69 kcal
6项中胜5项 苹果罐头，加糖，切片，沥干，加热
热量
67 kcal
6项中胜1项 | Nutrient | 阿比尤奇，生 | 苹果罐头，加糖，切片，沥干，加热 |
|---|---|---|
| Calories (kcal) | 69 | 67 |
| Protein (g) | 1.5 | 0.18 |
| Fat (g) | 0.1 | 0.43 |
| Carbs (g) | 17.6 | 16.84 |
| Fiber (g) | 5.3 | 2 |
| Potassium (mg) | 304 | 70 |
FAQ
Frequently asked questions
阿比尤奇，生和苹果罐头，加糖，切片，沥干，加热,哪个更好? +
69 kcal vs 67 kcal / 100g
Which is higher in protein? +
阿比尤奇，生: 1.5 g vs 苹果罐头，加糖，切片，沥干，加热: 0.18 g / 100g.
Which has more fiber? +
阿比尤奇，生: 5.3 g vs 苹果罐头，加糖，切片，沥干，加热: 2 g / 100g.
Which is better for weight loss? +
Lower calorie: 苹果罐头，加糖，切片，沥干，加热.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.