comparação · por 100 g
Pasta de amêndoa, natural, com sal vs Nozes amanteigadas, secas
Pasta de amêndoa, natural, com sal
Calorias
614 kcal
Vence 4 de 6 Nozes amanteigadas, secas
Calorias
612 kcal
Vence 2 de 6 | Nutrient | Pasta de amêndoa, natural, com sal | Nozes amanteigadas, secas |
|---|---|---|
| Calories (kcal) | 614 | 612 |
| Protein (g) | 20.96 | 24.9 |
| Fat (g) | 55.5 | 56.98 |
| Carbs (g) | 18.82 | 12.05 |
| Fiber (g) | 10.3 | 4.7 |
| Potassium (mg) | 748 | 421 |
FAQ
Frequently asked questions
Qual é melhor, Pasta de amêndoa, natural, com sal ou Nozes amanteigadas, secas? +
614 kcal vs 612 kcal / 100g
Which is higher in protein? +
Pasta de amêndoa, natural, com sal: 20.96 g vs Nozes amanteigadas, secas: 24.9 g / 100g.
Which has more fiber? +
Pasta de amêndoa, natural, com sal: 10.3 g vs Nozes amanteigadas, secas: 4.7 g / 100g.
Which is better for weight loss? +
Lower calorie: Nozes amanteigadas, secas.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.