comparação · por 100 g
Caranguejo azul, enlatado vs Caranguejo Dungeness, cru
Caranguejo azul, enlatado
Calorias
83 kcal
Vence 1 de 6 Caranguejo Dungeness, cru
Calorias
86 kcal
Vence 4 de 6 | Nutrient | Caranguejo azul, enlatado | Caranguejo Dungeness, cru |
|---|---|---|
| Calories (kcal) | 83 | 86 |
| Protein (g) | 17.88 | 17.41 |
| Fat (g) | 0.74 | 0.97 |
| Carbs (g) | 0 | 0.74 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 259 | 354 |
FAQ
Frequently asked questions
Qual é melhor, Caranguejo azul, enlatado ou Caranguejo Dungeness, cru? +
83 kcal vs 86 kcal / 100g
Which is higher in protein? +
Caranguejo azul, enlatado: 17.88 g vs Caranguejo Dungeness, cru: 17.41 g / 100g.
Which has more fiber? +
Caranguejo azul, enlatado: 0 g vs Caranguejo Dungeness, cru: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: Caranguejo azul, enlatado.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.