comparaison · pour 100 g
Haricots adzuki en conserve, sucrés vs Haricots noirs cuits, bouillis, sans sel
Haricots adzuki en conserve, sucrés
Calories
237 kcal
Gagne 2 sur 6 Haricots noirs cuits, bouillis, sans sel
Calories
132 kcal
Gagne 4 sur 6 | Nutrient | Haricots adzuki en conserve, sucrés | Haricots noirs cuits, bouillis, sans sel |
|---|---|---|
| Calories (kcal) | 237 | 132 |
| Protein (g) | 3.8 | 8.86 |
| Fat (g) | 0.03 | 0.54 |
| Carbs (g) | 55.01 | 23.71 |
| Fiber (g) | - | 8.7 |
| Potassium (mg) | 119 | 355 |
FAQ
Frequently asked questions
Haricots adzuki en conserve, sucrés ou Haricots noirs cuits, bouillis, sans sel, lequel est meilleur ? +
237 kcal vs 132 kcal / 100g
Which is higher in protein? +
Haricots adzuki en conserve, sucrés: 3.8 g vs Haricots noirs cuits, bouillis, sans sel: 8.86 g / 100g.
Which has more fiber? +
Haricots adzuki en conserve, sucrés: 0 g vs Haricots noirs cuits, bouillis, sans sel: 8.7 g / 100g.
Which is better for weight loss? +
Lower calorie: Haricots noirs cuits, bouillis, sans sel.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.