comparaison · pour 100 g
Farine d'arrow-root vs Gruau de sarrasin, grillé, cuit
Farine d'arrow-root
Calories
357 kcal
Gagne 3 sur 6 Gruau de sarrasin, grillé, cuit
Calories
92 kcal
Gagne 3 sur 6 | Nutrient | Farine d'arrow-root | Gruau de sarrasin, grillé, cuit |
|---|---|---|
| Calories (kcal) | 357 | 92 |
| Protein (g) | 0.3 | 3.38 |
| Fat (g) | 0.1 | 0.62 |
| Carbs (g) | 88.15 | 19.94 |
| Fiber (g) | 3.4 | 2.7 |
| Potassium (mg) | 11 | 88 |
FAQ
Frequently asked questions
Farine d'arrow-root ou Gruau de sarrasin, grillé, cuit, lequel est meilleur ? +
357 kcal vs 92 kcal / 100g
Which is higher in protein? +
Farine d'arrow-root: 0.3 g vs Gruau de sarrasin, grillé, cuit: 3.38 g / 100g.
Which has more fiber? +
Farine d'arrow-root: 3.4 g vs Gruau de sarrasin, grillé, cuit: 2.7 g / 100g.
Which is better for weight loss? +
Lower calorie: Gruau de sarrasin, grillé, cuit.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.