Nabisco Oreo Crunchies Cookie Crumb Topping
USDA SR Legacy
Nabisco Oreo Crunchies Cookie Crumb Topping belongs to the Bakery category. A 100 g portion provides 476 kcal of energy, 4.8 g of protein, 70 g of carbohydrates, and 22 g of fat.
It is a notable source of dietary fiber (3.2 g per 100 g), which supports digestive health.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 70.23g57%
- Fat
- 21.5g39%
- Protein
- 4.78g4%
Vitamins
| Vitamin B6 | 0 mg | |
| Vitamin B12 | 0 µg | |
Minerals
| Potassium | 194 mg | |
| Sodium | 528 mg | |
| Calcium | 24 mg | |
| Iron | 4.9 mg | |
| Magnesium | 48 mg | |
| Zinc | 1.2 mg | |
Related Foods
Frequently asked questions
How many calories are in Nabisco Oreo Crunchies Cookie Crumb Topping? +
Nabisco Oreo Crunchies Cookie Crumb Topping provides 476 kcal per 100 g serving.
Is Nabisco Oreo Crunchies Cookie Crumb Topping high in protein? +
Nabisco Oreo Crunchies Cookie Crumb Topping contains 4.8 g of protein per 100 g, which is considered low for its category.
How much sodium is in Nabisco Oreo Crunchies Cookie Crumb Topping? +
Nabisco Oreo Crunchies Cookie Crumb Topping contains 528 mg of sodium per 100 g.
What category does Nabisco Oreo Crunchies Cookie Crumb Topping belong to? +
Nabisco Oreo Crunchies Cookie Crumb Topping is classified under the Bakery category in our food database.
Does Nabisco Oreo Crunchies Cookie Crumb Topping contain common allergens? +
Based on USDA data, Nabisco Oreo Crunchies Cookie Crumb Topping does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Nabisco Oreo Crunchies Cookie Crumb Topping? +
Nabisco Oreo Crunchies Cookie Crumb Topping does not provide significant amounts of the tracked vitamins per 100 g.
Is Nabisco Oreo Crunchies Cookie Crumb Topping a good source of fiber? +
Nabisco Oreo Crunchies Cookie Crumb Topping contains 3.2 g of fiber per 100 g, which is moderate.