Muffins, Wheat Bran, Toaster Type, with Raisins, Toasted
USDA SR Legacy
Muffins, Wheat Bran, Toaster Type, with Raisins, Toasted belongs to the Bakery category. A 100 g portion provides 313 kcal of energy, 5.5 g of protein, 56 g of carbohydrates, and 9.4 g of fat.
It is a notable source of dietary fiber (8.2 g per 100 g), which supports digestive health.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 55.5g68%
- Fat
- 9.4g26%
- Protein
- 5.5g7%
Vitamins
| Vitamin A | 56 µg | |
| Vitamin E | 1 mg | |
| Vitamin K | 17.4 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 46 µg | |
| Vitamin B12 | 0 µg | |
Minerals
| Potassium | 177 mg | |
| Sodium | 527 mg | |
| Calcium | 39 mg | |
| Iron | 2.8 mg | |
| Magnesium | 21 mg | |
| Zinc | 0.4 mg | |
- gluten
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Frequently asked questions
How many calories are in Muffins, Wheat Bran, Toaster Type, with Raisins, Toasted? +
Muffins, Wheat Bran, Toaster Type, with Raisins, Toasted provides 313 kcal per 100 g serving.
Is Muffins, Wheat Bran, Toaster Type, with Raisins, Toasted high in protein? +
Muffins, Wheat Bran, Toaster Type, with Raisins, Toasted contains 5.5 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Muffins, Wheat Bran, Toaster Type, with Raisins, Toasted? +
Muffins, Wheat Bran, Toaster Type, with Raisins, Toasted contains 527 mg of sodium per 100 g.
What category does Muffins, Wheat Bran, Toaster Type, with Raisins, Toasted belong to? +
Muffins, Wheat Bran, Toaster Type, with Raisins, Toasted is classified under the Bakery category in our food database.
Does Muffins, Wheat Bran, Toaster Type, with Raisins, Toasted contain common allergens? +
Muffins, Wheat Bran, Toaster Type, with Raisins, Toasted may contain the following allergens: gluten. Consult product labels for specific preparations.
What are the main vitamins in Muffins, Wheat Bran, Toaster Type, with Raisins, Toasted? +
Muffins, Wheat Bran, Toaster Type, with Raisins, Toasted does not provide significant amounts of the tracked vitamins per 100 g.
Is Muffins, Wheat Bran, Toaster Type, with Raisins, Toasted a good source of fiber? +
Muffins, Wheat Bran, Toaster Type, with Raisins, Toasted contains 8.2 g of fiber per 100 g, which is high.