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Bakery · per 100 g

Muffins, Wheat Bran, Dry Mix

USDA SR Legacy

Calories
396 kcal
Protein
7.1 g
Fiber
g
Category
Bakery

Muffins, Wheat Bran, Dry Mix belongs to the Bakery category. A 100 g portion provides 396 kcal of energy, 7.1 g of protein, 73 g of carbohydrates, and 12 g of fat.

It also delivers a meaningful amount of potassium (200 mg per 100 g), a mineral important for blood pressure regulation.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
73g
68%
Fat
12g
25%
Protein
7.1g
7%

Vitamins

Vitamin B6 0.3 mg
17%
Folate (B9) 128 µg
32%

Minerals

Potassium 200 mg
4%
Sodium 700 mg
30%
Calcium 36 mg
3%
Iron 3.6 mg
20%
Magnesium 87 mg
21%
Zinc 1.5 mg
14%
Allergens
  • gluten
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FAQ

Frequently asked questions

How many calories are in Muffins, Wheat Bran, Dry Mix? +

Muffins, Wheat Bran, Dry Mix provides 396 kcal per 100 g serving.

Is Muffins, Wheat Bran, Dry Mix high in protein? +

Muffins, Wheat Bran, Dry Mix contains 7.1 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Muffins, Wheat Bran, Dry Mix? +

Muffins, Wheat Bran, Dry Mix contains 700 mg of sodium per 100 g.

What category does Muffins, Wheat Bran, Dry Mix belong to? +

Muffins, Wheat Bran, Dry Mix is classified under the Bakery category in our food database.

Does Muffins, Wheat Bran, Dry Mix contain common allergens? +

Muffins, Wheat Bran, Dry Mix may contain the following allergens: gluten. Consult product labels for specific preparations.

What are the main vitamins in Muffins, Wheat Bran, Dry Mix? +

Muffins, Wheat Bran, Dry Mix does not provide significant amounts of the tracked vitamins per 100 g.

Is Muffins, Wheat Bran, Dry Mix a good source of fiber? +

Fiber content for Muffins, Wheat Bran, Dry Mix is not reported.