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Bakery · per 100 g

English Muffins, Raisin Cinnamon, Toasted (Includes Apple Cinnamon)

USDA SR Legacy

Calories
276 kcal
Protein
8.87 g
Fiber
3 g
Category
Bakery

English Muffins, Raisin Cinnamon, Toasted (Includes Apple Cinnamon) belongs to the Bakery category. A 100 g portion provides 276 kcal of energy, 8.9 g of protein, 55 g of carbohydrates, and 2.2 g of fat.

It is a notable source of dietary fiber (3.0 g per 100 g), which supports digestive health.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
55.04g
80%
Fat
2.21g
7%
Protein
8.87g
13%

Vitamins

Vitamin C 1.4 mg
2%
Vitamin E 0.4 mg
2%
Vitamin K 2.5 µg
2%
Vitamin B6 0.1 mg
4%
Folate (B9) 131 µg
33%

Minerals

Potassium 194 mg
4%
Sodium 342 mg
15%
Calcium 139 mg
11%
Iron 4.9 mg
27%
Magnesium 28 mg
7%
Zinc 1 mg
9%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in English Muffins, Raisin Cinnamon, Toasted (Includes Apple Cinnamon)? +

English Muffins, Raisin Cinnamon, Toasted (Includes Apple Cinnamon) provides 276 kcal per 100 g serving.

Is English Muffins, Raisin Cinnamon, Toasted (Includes Apple Cinnamon) high in protein? +

English Muffins, Raisin Cinnamon, Toasted (Includes Apple Cinnamon) contains 8.9 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in English Muffins, Raisin Cinnamon, Toasted (Includes Apple Cinnamon)? +

English Muffins, Raisin Cinnamon, Toasted (Includes Apple Cinnamon) contains 342 mg of sodium per 100 g.

What category does English Muffins, Raisin Cinnamon, Toasted (Includes Apple Cinnamon) belong to? +

English Muffins, Raisin Cinnamon, Toasted (Includes Apple Cinnamon) is classified under the Bakery category in our food database.

Does English Muffins, Raisin Cinnamon, Toasted (Includes Apple Cinnamon) contain common allergens? +

Based on USDA data, English Muffins, Raisin Cinnamon, Toasted (Includes Apple Cinnamon) does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in English Muffins, Raisin Cinnamon, Toasted (Includes Apple Cinnamon)? +

English Muffins, Raisin Cinnamon, Toasted (Includes Apple Cinnamon) does not provide significant amounts of the tracked vitamins per 100 g.

Is English Muffins, Raisin Cinnamon, Toasted (Includes Apple Cinnamon) a good source of fiber? +

English Muffins, Raisin Cinnamon, Toasted (Includes Apple Cinnamon) contains 3.0 g of fiber per 100 g, which is moderate.