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Bakery · per 100 g

English Muffins, Raisin Cinnamon (Includes Apple Cinnamon)

USDA SR Legacy

Calories
240 kcal
Protein
7.91 g
Fiber
2.6 g
Category
Bakery

English Muffins, Raisin Cinnamon (Includes Apple Cinnamon) belongs to the Bakery category. A 100 g portion provides 240 kcal of energy, 7.9 g of protein, 48 g of carbohydrates, and 1.8 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
48.1g
80%
Fat
1.8g
7%
Protein
7.91g
13%

Vitamins

Vitamin C 1.3 mg
1%
Vitamin E 0.3 mg
2%
Vitamin K 2.5 µg
2%
Vitamin B6 0.1 mg
4%
Folate (B9) 112 µg
28%

Minerals

Potassium 173 mg
4%
Sodium 299 mg
13%
Calcium 114 mg
9%
Iron 4.5 mg
25%
Magnesium 23 mg
5%
Zinc 1 mg
9%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in English Muffins, Raisin Cinnamon (Includes Apple Cinnamon)? +

English Muffins, Raisin Cinnamon (Includes Apple Cinnamon) provides 240 kcal per 100 g serving.

Is English Muffins, Raisin Cinnamon (Includes Apple Cinnamon) high in protein? +

English Muffins, Raisin Cinnamon (Includes Apple Cinnamon) contains 7.9 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in English Muffins, Raisin Cinnamon (Includes Apple Cinnamon)? +

English Muffins, Raisin Cinnamon (Includes Apple Cinnamon) contains 299 mg of sodium per 100 g.

What category does English Muffins, Raisin Cinnamon (Includes Apple Cinnamon) belong to? +

English Muffins, Raisin Cinnamon (Includes Apple Cinnamon) is classified under the Bakery category in our food database.

Does English Muffins, Raisin Cinnamon (Includes Apple Cinnamon) contain common allergens? +

Based on USDA data, English Muffins, Raisin Cinnamon (Includes Apple Cinnamon) does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in English Muffins, Raisin Cinnamon (Includes Apple Cinnamon)? +

English Muffins, Raisin Cinnamon (Includes Apple Cinnamon) does not provide significant amounts of the tracked vitamins per 100 g.

Is English Muffins, Raisin Cinnamon (Includes Apple Cinnamon) a good source of fiber? +

English Muffins, Raisin Cinnamon (Includes Apple Cinnamon) contains 2.6 g of fiber per 100 g, which is moderate.