Muffins, Corn, Prepared from Recipe, with Low-Fat (2%) Milk
USDA SR Legacy
Muffins, Corn, Prepared from Recipe, with Low-Fat (2%) Milk belongs to the Bakery category. A 100 g portion provides 316 kcal of energy, 7.1 g of protein, 44 g of carbohydrates, and 12 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 44.2g56%
- Fat
- 12.3g35%
- Protein
- 7.1g9%
Vitamins
| Vitamin C | 0.3 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 115 µg | |
| Vitamin B12 | 0.2 µg | |
Minerals
| Potassium | 145 mg | |
| Sodium | 585 mg | |
| Calcium | 259 mg | |
| Iron | 2.6 mg | |
| Magnesium | 23 mg | |
| Zinc | 0.6 mg | |
Related Foods
Frequently asked questions
How many calories are in Muffins, Corn, Prepared from Recipe, with Low-Fat (2%) Milk? +
Muffins, Corn, Prepared from Recipe, with Low-Fat (2%) Milk provides 316 kcal per 100 g serving.
Is Muffins, Corn, Prepared from Recipe, with Low-Fat (2%) Milk high in protein? +
Muffins, Corn, Prepared from Recipe, with Low-Fat (2%) Milk contains 7.1 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Muffins, Corn, Prepared from Recipe, with Low-Fat (2%) Milk? +
Muffins, Corn, Prepared from Recipe, with Low-Fat (2%) Milk contains 585 mg of sodium per 100 g.
What category does Muffins, Corn, Prepared from Recipe, with Low-Fat (2%) Milk belong to? +
Muffins, Corn, Prepared from Recipe, with Low-Fat (2%) Milk is classified under the Bakery category in our food database.
Does Muffins, Corn, Prepared from Recipe, with Low-Fat (2%) Milk contain common allergens? +
Based on USDA data, Muffins, Corn, Prepared from Recipe, with Low-Fat (2%) Milk does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Muffins, Corn, Prepared from Recipe, with Low-Fat (2%) Milk? +
Muffins, Corn, Prepared from Recipe, with Low-Fat (2%) Milk does not provide significant amounts of the tracked vitamins per 100 g.
Is Muffins, Corn, Prepared from Recipe, with Low-Fat (2%) Milk a good source of fiber? +
Fiber content for Muffins, Corn, Prepared from Recipe, with Low-Fat (2%) Milk is not reported.