Muffins, Corn, Dry Mix, Prepared
USDA SR Legacy
Muffins, Corn, Dry Mix, Prepared belongs to the Bakery category. A 100 g portion provides 321 kcal of energy, 7.4 g of protein, 49 g of carbohydrates, and 10 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 49.1g62%
- Fat
- 10.2g29%
- Protein
- 7.4g9%
Vitamins
| Vitamin A | 41 µg | |
| Vitamin C | 0.1 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 89 µg | |
| Vitamin B12 | 0.2 µg | |
Minerals
| Potassium | 131 mg | |
| Sodium | 795 mg | |
| Calcium | 75 mg | |
| Iron | 1.9 mg | |
| Magnesium | 21 mg | |
| Zinc | 0.6 mg | |
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Frequently asked questions
How many calories are in Muffins, Corn, Dry Mix, Prepared? +
Muffins, Corn, Dry Mix, Prepared provides 321 kcal per 100 g serving.
Is Muffins, Corn, Dry Mix, Prepared high in protein? +
Muffins, Corn, Dry Mix, Prepared contains 7.4 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Muffins, Corn, Dry Mix, Prepared? +
Muffins, Corn, Dry Mix, Prepared contains 795 mg of sodium per 100 g.
What category does Muffins, Corn, Dry Mix, Prepared belong to? +
Muffins, Corn, Dry Mix, Prepared is classified under the Bakery category in our food database.
Does Muffins, Corn, Dry Mix, Prepared contain common allergens? +
Based on USDA data, Muffins, Corn, Dry Mix, Prepared does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Muffins, Corn, Dry Mix, Prepared? +
Muffins, Corn, Dry Mix, Prepared does not provide significant amounts of the tracked vitamins per 100 g.
Is Muffins, Corn, Dry Mix, Prepared a good source of fiber? +
Muffins, Corn, Dry Mix, Prepared contains 2.4 g of fiber per 100 g, which is moderate.