Muffins, Corn, Commercially Prepared
USDA SR Legacy
Muffins, Corn, Commercially Prepared belongs to the Bakery category. A 100 g portion provides 305 kcal of energy, 5.9 g of protein, 51 g of carbohydrates, and 8.4 g of fat.
It is a notable source of dietary fiber (3.4 g per 100 g), which supports digestive health.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 51g67%
- Fat
- 8.4g25%
- Protein
- 5.9g8%
Vitamins
| Vitamin A | 52 µg | |
| Vitamin E | 0.8 mg | |
| Vitamin K | 2.3 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 82 µg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 69 mg | |
| Sodium | 385 mg | |
| Calcium | 74 mg | |
| Iron | 2.8 mg | |
| Magnesium | 32 mg | |
| Zinc | 0.5 mg | |
Related Foods
Frequently asked questions
How many calories are in Muffins, Corn, Commercially Prepared? +
Muffins, Corn, Commercially Prepared provides 305 kcal per 100 g serving.
Is Muffins, Corn, Commercially Prepared high in protein? +
Muffins, Corn, Commercially Prepared contains 5.9 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Muffins, Corn, Commercially Prepared? +
Muffins, Corn, Commercially Prepared contains 385 mg of sodium per 100 g.
What category does Muffins, Corn, Commercially Prepared belong to? +
Muffins, Corn, Commercially Prepared is classified under the Bakery category in our food database.
Does Muffins, Corn, Commercially Prepared contain common allergens? +
Based on USDA data, Muffins, Corn, Commercially Prepared does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Muffins, Corn, Commercially Prepared? +
Muffins, Corn, Commercially Prepared does not provide significant amounts of the tracked vitamins per 100 g.
Is Muffins, Corn, Commercially Prepared a good source of fiber? +
Muffins, Corn, Commercially Prepared contains 3.4 g of fiber per 100 g, which is moderate.