waffle.wiki
food & nutrition
Bakery · per 100 g

Muffins, Blueberry, Toaster Type, Toasted

USDA SR Legacy

Calories
333 kcal
Protein
4.9 g
Fiber
1.9 g
Category
Bakery

Muffins, Blueberry, Toaster Type, Toasted belongs to the Bakery category. A 100 g portion provides 333 kcal of energy, 4.9 g of protein, 57 g of carbohydrates, and 10 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
56.7g
67%
Fat
10.1g
27%
Protein
4.9g
6%

Vitamins

Vitamin A 101 µg
11%
Vitamin E 1 mg
7%
Vitamin K 20.8 µg
17%
Vitamin B6 0 mg
2%
Folate (B9) 94 µg
24%
Vitamin B12 0 µg
0%

Minerals

Potassium 88 mg
2%
Sodium 444 mg
19%
Calcium 14 mg
1%
Iron 0.5 mg
3%
Magnesium 15 mg
4%
Zinc 0.5 mg
4%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

FAQ

Frequently asked questions

How many calories are in Muffins, Blueberry, Toaster Type, Toasted? +

Muffins, Blueberry, Toaster Type, Toasted provides 333 kcal per 100 g serving.

Is Muffins, Blueberry, Toaster Type, Toasted high in protein? +

Muffins, Blueberry, Toaster Type, Toasted contains 4.9 g of protein per 100 g, which is considered low for its category.

How much sodium is in Muffins, Blueberry, Toaster Type, Toasted? +

Muffins, Blueberry, Toaster Type, Toasted contains 444 mg of sodium per 100 g.

What category does Muffins, Blueberry, Toaster Type, Toasted belong to? +

Muffins, Blueberry, Toaster Type, Toasted is classified under the Bakery category in our food database.

Does Muffins, Blueberry, Toaster Type, Toasted contain common allergens? +

Based on USDA data, Muffins, Blueberry, Toaster Type, Toasted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Muffins, Blueberry, Toaster Type, Toasted? +

Muffins, Blueberry, Toaster Type, Toasted provides notable amounts of Vitamin A (101 mcg) per 100 g.

Is Muffins, Blueberry, Toaster Type, Toasted a good source of fiber? +

Muffins, Blueberry, Toaster Type, Toasted contains 1.9 g of fiber per 100 g, which is low.