Muffins, Blueberry, Toaster Type
USDA SR Legacy
Muffins, Blueberry, Toaster Type belongs to the Bakery category. A 100 g portion provides 313 kcal of energy, 4.6 g of protein, 53 g of carbohydrates, and 9.5 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 53.3g67%
- Fat
- 9.5g27%
- Protein
- 4.6g6%
Vitamins
| Vitamin A | 94 µg | |
| Vitamin E | 0.9 mg | |
| Vitamin K | 19.3 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 103 µg | |
| Vitamin B12 | 0 µg | |
Minerals
| Potassium | 83 mg | |
| Sodium | 417 mg | |
| Calcium | 13 mg | |
| Iron | 0.5 mg | |
| Magnesium | 12 mg | |
| Zinc | 0.4 mg | |
Related Foods
Frequently asked questions
How many calories are in Muffins, Blueberry, Toaster Type? +
Muffins, Blueberry, Toaster Type provides 313 kcal per 100 g serving.
Is Muffins, Blueberry, Toaster Type high in protein? +
Muffins, Blueberry, Toaster Type contains 4.6 g of protein per 100 g, which is considered low for its category.
How much sodium is in Muffins, Blueberry, Toaster Type? +
Muffins, Blueberry, Toaster Type contains 417 mg of sodium per 100 g.
What category does Muffins, Blueberry, Toaster Type belong to? +
Muffins, Blueberry, Toaster Type is classified under the Bakery category in our food database.
Does Muffins, Blueberry, Toaster Type contain common allergens? +
Based on USDA data, Muffins, Blueberry, Toaster Type does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Muffins, Blueberry, Toaster Type? +
Muffins, Blueberry, Toaster Type provides notable amounts of Vitamin A (94 mcg) per 100 g.
Is Muffins, Blueberry, Toaster Type a good source of fiber? +
Muffins, Blueberry, Toaster Type contains 1.8 g of fiber per 100 g, which is low.