Muffins, Blueberry, Dry Mix
USDA SR Legacy
Muffins, Blueberry, Dry Mix belongs to the Bakery category. A 100 g portion provides 293 kcal of energy, 3.5 g of protein, 61 g of carbohydrates, and 3.3 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 61g85%
- Fat
- 3.25g10%
- Protein
- 3.48g5%
Vitamins
| Vitamin A | 1 µg | |
| Vitamin C | 2.3 mg | |
| Vitamin B6 | 0.1 mg | |
Minerals
| Potassium | 48 mg | |
| Sodium | 479 mg | |
| Calcium | 18 mg | |
| Iron | 1.6 mg | |
| Magnesium | 13 mg | |
| Zinc | 0.3 mg | |
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Frequently asked questions
How many calories are in Muffins, Blueberry, Dry Mix? +
Muffins, Blueberry, Dry Mix provides 293 kcal per 100 g serving.
Is Muffins, Blueberry, Dry Mix high in protein? +
Muffins, Blueberry, Dry Mix contains 3.5 g of protein per 100 g, which is considered low for its category.
How much sodium is in Muffins, Blueberry, Dry Mix? +
Muffins, Blueberry, Dry Mix contains 479 mg of sodium per 100 g.
What category does Muffins, Blueberry, Dry Mix belong to? +
Muffins, Blueberry, Dry Mix is classified under the Bakery category in our food database.
Does Muffins, Blueberry, Dry Mix contain common allergens? +
Based on USDA data, Muffins, Blueberry, Dry Mix does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Muffins, Blueberry, Dry Mix? +
Muffins, Blueberry, Dry Mix does not provide significant amounts of the tracked vitamins per 100 g.
Is Muffins, Blueberry, Dry Mix a good source of fiber? +
Muffins, Blueberry, Dry Mix contains 1.4 g of fiber per 100 g, which is low.