Muffins, Blueberry, Commercially Prepared (Includes Mini Muffins)
USDA SR Legacy
Muffins, Blueberry, Commercially Prepared (Includes Mini Muffins) belongs to the Bakery category. A 100 g portion provides 375 kcal of energy, 4.5 g of protein, 53 g of carbohydrates, and 16 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 53g57%
- Fat
- 16.07g39%
- Protein
- 4.49g5%
Vitamins
| Vitamin A | 21 µg | |
| Vitamin C | 0.9 mg | |
| Vitamin D | 0.1 µg | |
| Vitamin E | 1.6 mg | |
| Vitamin K | 39.2 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 73 µg | |
| Vitamin B12 | 0.2 µg | |
Minerals
| Potassium | 121 mg | |
| Sodium | 336 mg | |
| Calcium | 44 mg | |
| Iron | 1.3 mg | |
| Magnesium | 10 mg | |
| Zinc | 0.4 mg | |
Related Foods
Frequently asked questions
How many calories are in Muffins, Blueberry, Commercially Prepared (Includes Mini Muffins)? +
Muffins, Blueberry, Commercially Prepared (Includes Mini Muffins) provides 375 kcal per 100 g serving.
Is Muffins, Blueberry, Commercially Prepared (Includes Mini Muffins) high in protein? +
Muffins, Blueberry, Commercially Prepared (Includes Mini Muffins) contains 4.5 g of protein per 100 g, which is considered low for its category.
How much sodium is in Muffins, Blueberry, Commercially Prepared (Includes Mini Muffins)? +
Muffins, Blueberry, Commercially Prepared (Includes Mini Muffins) contains 336 mg of sodium per 100 g.
What category does Muffins, Blueberry, Commercially Prepared (Includes Mini Muffins) belong to? +
Muffins, Blueberry, Commercially Prepared (Includes Mini Muffins) is classified under the Bakery category in our food database.
Does Muffins, Blueberry, Commercially Prepared (Includes Mini Muffins) contain common allergens? +
Based on USDA data, Muffins, Blueberry, Commercially Prepared (Includes Mini Muffins) does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Muffins, Blueberry, Commercially Prepared (Includes Mini Muffins)? +
Muffins, Blueberry, Commercially Prepared (Includes Mini Muffins) does not provide significant amounts of the tracked vitamins per 100 g.
Is Muffins, Blueberry, Commercially Prepared (Includes Mini Muffins) a good source of fiber? +
Muffins, Blueberry, Commercially Prepared (Includes Mini Muffins) contains 1.1 g of fiber per 100 g, which is low.