Scallops, Mixed Species, Imitation, Made from Surimi
USDA SR Legacy
Scallops, Mixed Species, Imitation, Made from Surimi belongs to the Seafood category. A 100 g portion provides 99 kcal of energy, 13 g of protein, 11 g of carbohydrates, and 0.41 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Seafood provides omega-3 fatty acids, selenium, and lean protein.
- Carbs
- 10.62g44%
- Fat
- 0.41g4%
- Protein
- 12.77g53%
Vitamins
| Vitamin A | 20 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 2 µg | |
| Vitamin B12 | 1.6 µg | |
Minerals
| Potassium | 103 mg | |
| Sodium | 795 mg | |
| Calcium | 8 mg | |
| Iron | 0.3 mg | |
| Magnesium | 43 mg | |
| Zinc | 0.3 mg | |
- shellfish
Related Foods
Frequently asked questions
How many calories are in Scallops, Mixed Species, Imitation, Made from Surimi? +
Scallops, Mixed Species, Imitation, Made from Surimi provides 99 kcal per 100 g serving.
Is Scallops, Mixed Species, Imitation, Made from Surimi high in protein? +
Scallops, Mixed Species, Imitation, Made from Surimi contains 13 g of protein per 100 g, which is considered moderate for its category.
How much iron is in Scallops, Mixed Species, Imitation, Made from Surimi? +
Scallops, Mixed Species, Imitation, Made from Surimi contains 0.31 mg of iron per 100 g.
What category does Scallops, Mixed Species, Imitation, Made from Surimi belong to? +
Scallops, Mixed Species, Imitation, Made from Surimi is classified under the Seafood category in our food database.
Does Scallops, Mixed Species, Imitation, Made from Surimi contain common allergens? +
Scallops, Mixed Species, Imitation, Made from Surimi may contain the following allergens: shellfish. Consult product labels for specific preparations.
What are the main vitamins in Scallops, Mixed Species, Imitation, Made from Surimi? +
Scallops, Mixed Species, Imitation, Made from Surimi provides notable amounts of Vitamin B12 (1.6 mcg) per 100 g.
Is Scallops, Mixed Species, Imitation, Made from Surimi a good source of fiber? +
Scallops, Mixed Species, Imitation, Made from Surimi contains 0 g of fiber per 100 g, which is low.