Oysters, Eastern, Cooked, Breaded and Fried
USDA SR Legacy
Oysters, Eastern, Cooked, Breaded and Fried belongs to the Seafood category. A 100 g portion provides 199 kcal of energy, 8.8 g of protein, 12 g of carbohydrates, and 13 g of fat.
It also delivers a meaningful amount of potassium (244 mg per 100 g), a mineral important for blood pressure regulation.
Seafood provides omega-3 fatty acids, selenium, and lean protein.
- Carbs
- 11.62g24%
- Fat
- 12.58g58%
- Protein
- 8.77g18%
Vitamins
| Vitamin A | 90 µg | |
| Vitamin C | 3.8 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 43 µg | |
| Vitamin B12 | 15.6 µg | |
Minerals
| Potassium | 244 mg | |
| Sodium | 417 mg | |
| Calcium | 62 mg | |
| Iron | 7 mg | |
| Magnesium | 58 mg | |
| Zinc | 87.1 mg | |
- shellfish
Related Foods
Frequently asked questions
How many calories are in Oysters, Eastern, Cooked, Breaded and Fried? +
Oysters, Eastern, Cooked, Breaded and Fried provides 199 kcal per 100 g serving.
Is Oysters, Eastern, Cooked, Breaded and Fried high in protein? +
Oysters, Eastern, Cooked, Breaded and Fried contains 8.8 g of protein per 100 g, which is considered moderate for its category.
How much iron is in Oysters, Eastern, Cooked, Breaded and Fried? +
Oysters, Eastern, Cooked, Breaded and Fried contains 7.0 mg of iron per 100 g.
What category does Oysters, Eastern, Cooked, Breaded and Fried belong to? +
Oysters, Eastern, Cooked, Breaded and Fried is classified under the Seafood category in our food database.
Does Oysters, Eastern, Cooked, Breaded and Fried contain common allergens? +
Oysters, Eastern, Cooked, Breaded and Fried may contain the following allergens: shellfish. Consult product labels for specific preparations.
What are the main vitamins in Oysters, Eastern, Cooked, Breaded and Fried? +
Oysters, Eastern, Cooked, Breaded and Fried provides notable amounts of Vitamin A (90 mcg), Vitamin B12 (16 mcg) per 100 g.
Is Oysters, Eastern, Cooked, Breaded and Fried a good source of fiber? +
Fiber content for Oysters, Eastern, Cooked, Breaded and Fried is not reported.