Mary's Gone Crackers Original Crackers, Organic, Gluten Free
USDA SR Legacy
Mary's Gone Crackers Original Crackers, Organic, Gluten Free belongs to the Bakery category. A 100 g portion provides 446 kcal of energy, 12 g of protein, 64 g of carbohydrates, and 16 g of fat.
It is a notable source of dietary fiber (16 g per 100 g), which supports digestive health.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 64.29g58%
- Fat
- 15.63g32%
- Protein
- 12.06g11%
Vitamins
Minerals
| Potassium | 477 mg | |
| Sodium | 587 mg | |
| Calcium | 223 mg | |
| Iron | 3.2 mg | |
| Magnesium | 198 mg | |
| Zinc | 3 mg | |
Related Foods
Frequently asked questions
How many calories are in Mary's Gone Crackers Original Crackers, Organic, Gluten Free? +
Mary's Gone Crackers Original Crackers, Organic, Gluten Free provides 446 kcal per 100 g serving.
Is Mary's Gone Crackers Original Crackers, Organic, Gluten Free high in protein? +
Mary's Gone Crackers Original Crackers, Organic, Gluten Free contains 12 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Mary's Gone Crackers Original Crackers, Organic, Gluten Free? +
Mary's Gone Crackers Original Crackers, Organic, Gluten Free contains 587 mg of sodium per 100 g.
What category does Mary's Gone Crackers Original Crackers, Organic, Gluten Free belong to? +
Mary's Gone Crackers Original Crackers, Organic, Gluten Free is classified under the Bakery category in our food database.
Does Mary's Gone Crackers Original Crackers, Organic, Gluten Free contain common allergens? +
Based on USDA data, Mary's Gone Crackers Original Crackers, Organic, Gluten Free does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Mary's Gone Crackers Original Crackers, Organic, Gluten Free? +
Mary's Gone Crackers Original Crackers, Organic, Gluten Free does not provide significant amounts of the tracked vitamins per 100 g.
Is Mary's Gone Crackers Original Crackers, Organic, Gluten Free a good source of fiber? +
Mary's Gone Crackers Original Crackers, Organic, Gluten Free contains 16 g of fiber per 100 g, which is high.