Keikitos (muffins), Latino bakery item
USDA SR Legacy
Keikitos (muffins), Latino bakery item belongs to the Bakery category. A 100 g portion provides 467 kcal of energy, 6.8 g of protein, 53 g of carbohydrates, and 25 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 53.16g46%
- Fat
- 25.24g49%
- Protein
- 6.81g6%
Vitamins
Minerals
| Potassium | 90 mg | |
| Sodium | 515 mg | |
| Calcium | 63 mg | |
| Iron | 2.5 mg | |
| Magnesium | 12 mg | |
| Zinc | 0.5 mg | |
Related Foods
Frequently asked questions
How many calories are in Keikitos (muffins), Latino bakery item? +
Keikitos (muffins), Latino bakery item provides 467 kcal per 100 g serving.
Is Keikitos (muffins), Latino bakery item high in protein? +
Keikitos (muffins), Latino bakery item contains 6.8 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Keikitos (muffins), Latino bakery item? +
Keikitos (muffins), Latino bakery item contains 515 mg of sodium per 100 g.
What category does Keikitos (muffins), Latino bakery item belong to? +
Keikitos (muffins), Latino bakery item is classified under the Bakery category in our food database.
Does Keikitos (muffins), Latino bakery item contain common allergens? +
Based on USDA data, Keikitos (muffins), Latino bakery item does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Keikitos (muffins), Latino bakery item? +
Keikitos (muffins), Latino bakery item does not provide significant amounts of the tracked vitamins per 100 g.
Is Keikitos (muffins), Latino bakery item a good source of fiber? +
Keikitos (muffins), Latino bakery item contains 1.2 g of fiber per 100 g, which is low.