Jellyfish, dried, salted
USDA SR Legacy
Jellyfish, dried, salted belongs to the Seafood category. A 100 g portion provides 36 kcal of energy, 5.5 g of protein, 0 g of carbohydrates, and 1.4 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Seafood provides omega-3 fatty acids, selenium, and lean protein.
- Carbs
- 0g0%
- Fat
- 1.4g36%
- Protein
- 5.5g64%
Vitamins
| Vitamin A | 2 µg | |
| Vitamin E | 0 mg | |
| Vitamin K | 0.1 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 1 µg | |
| Vitamin B12 | 0 µg | |
Minerals
| Potassium | 3 mg | |
| Sodium | 9,690 mg | |
| Calcium | 2 mg | |
| Iron | 2.3 mg | |
| Magnesium | 2 mg | |
| Zinc | 0.4 mg | |
Related Foods
Frequently asked questions
How many calories are in Jellyfish, dried, salted? +
Jellyfish, dried, salted provides 36 kcal per 100 g serving.
Is Jellyfish, dried, salted high in protein? +
Jellyfish, dried, salted contains 5.5 g of protein per 100 g, which is considered moderate for its category.
How much iron is in Jellyfish, dried, salted? +
Jellyfish, dried, salted contains 2.3 mg of iron per 100 g.
What category does Jellyfish, dried, salted belong to? +
Jellyfish, dried, salted is classified under the Seafood category in our food database.
Does Jellyfish, dried, salted contain common allergens? +
Based on USDA data, Jellyfish, dried, salted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Jellyfish, dried, salted? +
Jellyfish, dried, salted does not provide significant amounts of the tracked vitamins per 100 g.
Is Jellyfish, dried, salted a good source of fiber? +
Jellyfish, dried, salted contains 0 g of fiber per 100 g, which is low.