Ice cream cones, cake or wafer type
USDA SR Legacy
Ice cream cones, cake or wafer type belongs to the Bakery category. A 100 g portion provides 417 kcal of energy, 8.1 g of protein, 79 g of carbohydrates, and 6.9 g of fat.
It is a notable source of dietary fiber (3.0 g per 100 g), which supports digestive health.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 79g77%
- Fat
- 6.9g15%
- Protein
- 8.1g8%
Vitamins
| Vitamin E | 0.8 mg | |
| Vitamin K | 1.8 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 291 µg | |
Minerals
| Potassium | 112 mg | |
| Sodium | 256 mg | |
| Calcium | 25 mg | |
| Iron | 3.6 mg | |
| Magnesium | 26 mg | |
| Zinc | 0.7 mg | |
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Frequently asked questions
How many calories are in Ice cream cones, cake or wafer type? +
Ice cream cones, cake or wafer type provides 417 kcal per 100 g serving.
Is Ice cream cones, cake or wafer type high in protein? +
Ice cream cones, cake or wafer type contains 8.1 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Ice cream cones, cake or wafer type? +
Ice cream cones, cake or wafer type contains 256 mg of sodium per 100 g.
What category does Ice cream cones, cake or wafer type belong to? +
Ice cream cones, cake or wafer type is classified under the Bakery category in our food database.
Does Ice cream cones, cake or wafer type contain common allergens? +
Based on USDA data, Ice cream cones, cake or wafer type does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Ice cream cones, cake or wafer type? +
Ice cream cones, cake or wafer type does not provide significant amounts of the tracked vitamins per 100 g.
Is Ice cream cones, cake or wafer type a good source of fiber? +
Ice cream cones, cake or wafer type contains 3.0 g of fiber per 100 g, which is moderate.