George Weston Bakeries, Thomas English Muffins
USDA SR Legacy
George Weston Bakeries, Thomas English Muffins belongs to the Bakery category. A 100 g portion provides 232 kcal of energy, 8.0 g of protein, 46 g of carbohydrates, and 1.8 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 46g79%
- Fat
- 1.8g7%
- Protein
- 8g14%
Vitamins
Minerals
| Sodium | 345 mg | |
| Calcium | 180 mg | |
| Iron | 1.4 mg | |
Related Foods
Frequently asked questions
How many calories are in George Weston Bakeries, Thomas English Muffins? +
George Weston Bakeries, Thomas English Muffins provides 232 kcal per 100 g serving.
Is George Weston Bakeries, Thomas English Muffins high in protein? +
George Weston Bakeries, Thomas English Muffins contains 8.0 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in George Weston Bakeries, Thomas English Muffins? +
George Weston Bakeries, Thomas English Muffins contains 345 mg of sodium per 100 g.
What category does George Weston Bakeries, Thomas English Muffins belong to? +
George Weston Bakeries, Thomas English Muffins is classified under the Bakery category in our food database.
Does George Weston Bakeries, Thomas English Muffins contain common allergens? +
Based on USDA data, George Weston Bakeries, Thomas English Muffins does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in George Weston Bakeries, Thomas English Muffins? +
George Weston Bakeries, Thomas English Muffins does not provide significant amounts of the tracked vitamins per 100 g.
Is George Weston Bakeries, Thomas English Muffins a good source of fiber? +
Fiber content for George Weston Bakeries, Thomas English Muffins is not reported.