French toast, prepared from recipe, made with low fat (2%) milk
USDA SR Legacy
French toast, prepared from recipe, made with low fat (2%) milk belongs to the Bakery category. A 100 g portion provides 229 kcal of energy, 7.7 g of protein, 25 g of carbohydrates, and 11 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 25g44%
- Fat
- 10.8g43%
- Protein
- 7.7g14%
Vitamins
| Vitamin A | 124 µg | |
| Vitamin C | 0.3 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 57 µg | |
| Vitamin B12 | 0.3 µg | |
Minerals
| Potassium | 134 mg | |
| Sodium | 479 mg | |
| Calcium | 100 mg | |
| Iron | 1.7 mg | |
| Magnesium | 17 mg | |
| Zinc | 0.7 mg | |
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Frequently asked questions
How many calories are in French toast, prepared from recipe, made with low fat (2%) milk? +
French toast, prepared from recipe, made with low fat (2%) milk provides 229 kcal per 100 g serving.
Is French toast, prepared from recipe, made with low fat (2%) milk high in protein? +
French toast, prepared from recipe, made with low fat (2%) milk contains 7.7 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in French toast, prepared from recipe, made with low fat (2%) milk? +
French toast, prepared from recipe, made with low fat (2%) milk contains 479 mg of sodium per 100 g.
What category does French toast, prepared from recipe, made with low fat (2%) milk belong to? +
French toast, prepared from recipe, made with low fat (2%) milk is classified under the Bakery category in our food database.
Does French toast, prepared from recipe, made with low fat (2%) milk contain common allergens? +
Based on USDA data, French toast, prepared from recipe, made with low fat (2%) milk does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in French toast, prepared from recipe, made with low fat (2%) milk? +
French toast, prepared from recipe, made with low fat (2%) milk provides notable amounts of Vitamin A (124 mcg) per 100 g.
Is French toast, prepared from recipe, made with low fat (2%) milk a good source of fiber? +
Fiber content for French toast, prepared from recipe, made with low fat (2%) milk is not reported.