Focaccia, Italian flatbread, plain
USDA SR Legacy
Focaccia, Italian flatbread, plain belongs to the Bakery category. A 100 g portion provides 249 kcal of energy, 8.8 g of protein, 36 g of carbohydrates, and 7.9 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 35.82g57%
- Fat
- 7.89g28%
- Protein
- 8.77g14%
Vitamins
| Vitamin E | 1.4 mg | |
| Vitamin K | 5.7 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 175 µg | |
Minerals
| Potassium | 114 mg | |
| Sodium | 561 mg | |
| Calcium | 35 mg | |
| Iron | 3.2 mg | |
| Magnesium | 20 mg | |
| Zinc | 1.3 mg | |
Related Foods
Frequently asked questions
How many calories are in Focaccia, Italian flatbread, plain? +
Focaccia, Italian flatbread, plain provides 249 kcal per 100 g serving.
Is Focaccia, Italian flatbread, plain high in protein? +
Focaccia, Italian flatbread, plain contains 8.8 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Focaccia, Italian flatbread, plain? +
Focaccia, Italian flatbread, plain contains 561 mg of sodium per 100 g.
What category does Focaccia, Italian flatbread, plain belong to? +
Focaccia, Italian flatbread, plain is classified under the Bakery category in our food database.
Does Focaccia, Italian flatbread, plain contain common allergens? +
Based on USDA data, Focaccia, Italian flatbread, plain does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Focaccia, Italian flatbread, plain? +
Focaccia, Italian flatbread, plain does not provide significant amounts of the tracked vitamins per 100 g.
Is Focaccia, Italian flatbread, plain a good source of fiber? +
Focaccia, Italian flatbread, plain contains 1.8 g of fiber per 100 g, which is low.