Shark, mixed species, cooked, batter-dipped and fried
USDA SR Legacy
Shark, mixed species, cooked, batter-dipped and fried belongs to the Seafood category. A 100 g portion provides 228 kcal of energy, 19 g of protein, 6.4 g of carbohydrates, and 14 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Seafood provides omega-3 fatty acids, selenium, and lean protein.
- Carbs
- 6.39g11%
- Fat
- 13.82g55%
- Protein
- 18.62g33%
Vitamins
| Vitamin A | 54 µg | |
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 22 µg | |
| Vitamin B12 | 1.2 µg | |
Minerals
| Potassium | 155 mg | |
| Sodium | 122 mg | |
| Calcium | 50 mg | |
| Iron | 1.1 mg | |
| Magnesium | 43 mg | |
| Zinc | 0.5 mg | |
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Frequently asked questions
How many calories are in Shark, mixed species, cooked, batter-dipped and fried? +
Shark, mixed species, cooked, batter-dipped and fried provides 228 kcal per 100 g serving.
Is Shark, mixed species, cooked, batter-dipped and fried high in protein? +
Shark, mixed species, cooked, batter-dipped and fried contains 19 g of protein per 100 g, which is considered high for its category.
How much iron is in Shark, mixed species, cooked, batter-dipped and fried? +
Shark, mixed species, cooked, batter-dipped and fried contains 1.1 mg of iron per 100 g.
What category does Shark, mixed species, cooked, batter-dipped and fried belong to? +
Shark, mixed species, cooked, batter-dipped and fried is classified under the Seafood category in our food database.
Does Shark, mixed species, cooked, batter-dipped and fried contain common allergens? +
Based on USDA data, Shark, mixed species, cooked, batter-dipped and fried does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Shark, mixed species, cooked, batter-dipped and fried? +
Shark, mixed species, cooked, batter-dipped and fried provides notable amounts of Vitamin B12 (1.2 mcg) per 100 g.
Is Shark, mixed species, cooked, batter-dipped and fried a good source of fiber? +
Shark, mixed species, cooked, batter-dipped and fried contains 0 g of fiber per 100 g, which is low.