Salmon, pink, canned, without salt, solids with bone and liquid
USDA SR Legacy
Salmon, pink, canned, without salt, solids with bone and liquid belongs to the Seafood category. A 100 g portion provides 139 kcal of energy, 20 g of protein, 0 g of carbohydrates, and 6.0 g of fat.
It also delivers a meaningful amount of potassium (326 mg per 100 g), a mineral important for blood pressure regulation.
Seafood provides omega-3 fatty acids, selenium, and lean protein.
- Carbs
- 0g0%
- Fat
- 6.05g41%
- Protein
- 19.78g59%
Vitamins
| Vitamin A | 17 µg | |
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 15 µg | |
| Vitamin B12 | 4.4 µg | |
Minerals
| Potassium | 326 mg | |
| Sodium | 75 mg | |
| Calcium | 213 mg | |
| Iron | 0.8 mg | |
| Magnesium | 34 mg | |
| Zinc | 0.9 mg | |
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Frequently asked questions
How many calories are in Salmon, pink, canned, without salt, solids with bone and liquid? +
Salmon, pink, canned, without salt, solids with bone and liquid provides 139 kcal per 100 g serving.
Is Salmon, pink, canned, without salt, solids with bone and liquid high in protein? +
Salmon, pink, canned, without salt, solids with bone and liquid contains 20 g of protein per 100 g, which is considered high for its category.
How much iron is in Salmon, pink, canned, without salt, solids with bone and liquid? +
Salmon, pink, canned, without salt, solids with bone and liquid contains 0.84 mg of iron per 100 g.
What category does Salmon, pink, canned, without salt, solids with bone and liquid belong to? +
Salmon, pink, canned, without salt, solids with bone and liquid is classified under the Seafood category in our food database.
Does Salmon, pink, canned, without salt, solids with bone and liquid contain common allergens? +
Based on USDA data, Salmon, pink, canned, without salt, solids with bone and liquid does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Salmon, pink, canned, without salt, solids with bone and liquid? +
Salmon, pink, canned, without salt, solids with bone and liquid provides notable amounts of Vitamin B12 (4.4 mcg) per 100 g.
Is Salmon, pink, canned, without salt, solids with bone and liquid a good source of fiber? +
Salmon, pink, canned, without salt, solids with bone and liquid contains 0 g of fiber per 100 g, which is low.