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Seafood · per 100 g

Salmon, pink, canned, total can contents

USDA SR Legacy

Calories
129 kcal
Protein
19.68 g
Fiber
0 g
Category
Seafood

Salmon, pink, canned, total can contents belongs to the Seafood category. A 100 g portion provides 129 kcal of energy, 20 g of protein, 0 g of carbohydrates, and 5.0 g of fat.

It also delivers a meaningful amount of potassium (344 mg per 100 g), a mineral important for blood pressure regulation.

Seafood provides omega-3 fatty acids, selenium, and lean protein.

Carbs
0g
0%
Fat
4.97g
36%
Protein
19.68g
64%

Vitamins

Vitamin A 17 µg
2%
Vitamin D 13.7 µg
69%
Vitamin E 0.6 mg
4%
Vitamin K 0.5 µg
0%
Vitamin B6 0.3 mg
18%
Folate (B9) 15 µg
4%
Vitamin B12 4.4 µg
183%

Minerals

Potassium 344 mg
7%
Sodium 403 mg
18%
Calcium 215 mg
17%
Iron 0.6 mg
4%
Magnesium 30 mg
7%
Zinc 0.8 mg
7%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Salmon, pink, canned, total can contents? +

Salmon, pink, canned, total can contents provides 129 kcal per 100 g serving.

Is Salmon, pink, canned, total can contents high in protein? +

Salmon, pink, canned, total can contents contains 20 g of protein per 100 g, which is considered high for its category.

How much iron is in Salmon, pink, canned, total can contents? +

Salmon, pink, canned, total can contents contains 0.64 mg of iron per 100 g.

What category does Salmon, pink, canned, total can contents belong to? +

Salmon, pink, canned, total can contents is classified under the Seafood category in our food database.

Does Salmon, pink, canned, total can contents contain common allergens? +

Based on USDA data, Salmon, pink, canned, total can contents does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Salmon, pink, canned, total can contents? +

Salmon, pink, canned, total can contents provides notable amounts of Vitamin D (14 mcg), Vitamin B12 (4.4 mcg) per 100 g.

Is Salmon, pink, canned, total can contents a good source of fiber? +

Salmon, pink, canned, total can contents contains 0 g of fiber per 100 g, which is low.