Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
USDA SR Legacy
Doughnuts, cake-type, plain (includes unsugared, old-fashioned) belongs to the Bakery category. A 100 g portion provides 434 kcal of energy, 5.3 g of protein, 47 g of carbohydrates, and 25 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 47.06g43%
- Fat
- 24.93g52%
- Protein
- 5.31g5%
Vitamins
| Vitamin A | 4 µg | |
| Vitamin E | 2 mg | |
| Vitamin K | 9.8 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 145 µg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 134 mg | |
| Sodium | 477 mg | |
| Calcium | 40 mg | |
| Iron | 2.5 mg | |
| Magnesium | 17 mg | |
| Zinc | 0.5 mg | |
Related Foods
Frequently asked questions
How many calories are in Doughnuts, cake-type, plain (includes unsugared, old-fashioned)? +
Doughnuts, cake-type, plain (includes unsugared, old-fashioned) provides 434 kcal per 100 g serving.
Is Doughnuts, cake-type, plain (includes unsugared, old-fashioned) high in protein? +
Doughnuts, cake-type, plain (includes unsugared, old-fashioned) contains 5.3 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Doughnuts, cake-type, plain (includes unsugared, old-fashioned)? +
Doughnuts, cake-type, plain (includes unsugared, old-fashioned) contains 477 mg of sodium per 100 g.
What category does Doughnuts, cake-type, plain (includes unsugared, old-fashioned) belong to? +
Doughnuts, cake-type, plain (includes unsugared, old-fashioned) is classified under the Bakery category in our food database.
Does Doughnuts, cake-type, plain (includes unsugared, old-fashioned) contain common allergens? +
Based on USDA data, Doughnuts, cake-type, plain (includes unsugared, old-fashioned) does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Doughnuts, cake-type, plain (includes unsugared, old-fashioned)? +
Doughnuts, cake-type, plain (includes unsugared, old-fashioned) does not provide significant amounts of the tracked vitamins per 100 g.
Is Doughnuts, cake-type, plain (includes unsugared, old-fashioned) a good source of fiber? +
Doughnuts, cake-type, plain (includes unsugared, old-fashioned) contains 1.7 g of fiber per 100 g, which is low.