Crustaceans, shrimp, mixed species, raw
USDA SR Legacy
Crustaceans, shrimp, mixed species, raw belongs to the Seafood category. A 100 g portion provides 71 kcal of energy, 14 g of protein, 0.91 g of carbohydrates, and 1.0 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Seafood provides omega-3 fatty acids, selenium, and lean protein.
- Carbs
- 0.91g5%
- Fat
- 1.01g14%
- Protein
- 13.61g81%
Vitamins
| Vitamin A | 54 µg | |
| Vitamin D | 0.1 µg | |
| Vitamin E | 1.3 mg | |
| Vitamin K | 0.3 µg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 19 µg | |
| Vitamin B12 | 1.1 µg | |
Minerals
| Potassium | 113 mg | |
| Sodium | 566 mg | |
| Calcium | 54 mg | |
| Iron | 0.2 mg | |
| Magnesium | 22 mg | |
| Zinc | 1 mg | |
- shellfish
Related Foods
Frequently asked questions
How many calories are in Crustaceans, shrimp, mixed species, raw? +
Crustaceans, shrimp, mixed species, raw provides 71 kcal per 100 g serving.
Is Crustaceans, shrimp, mixed species, raw high in protein? +
Crustaceans, shrimp, mixed species, raw contains 14 g of protein per 100 g, which is considered moderate for its category.
How much iron is in Crustaceans, shrimp, mixed species, raw? +
Crustaceans, shrimp, mixed species, raw contains 0.21 mg of iron per 100 g.
What category does Crustaceans, shrimp, mixed species, raw belong to? +
Crustaceans, shrimp, mixed species, raw is classified under the Seafood category in our food database.
Does Crustaceans, shrimp, mixed species, raw contain common allergens? +
Crustaceans, shrimp, mixed species, raw may contain the following allergens: shellfish. Consult product labels for specific preparations.
What are the main vitamins in Crustaceans, shrimp, mixed species, raw? +
Crustaceans, shrimp, mixed species, raw provides notable amounts of Vitamin B12 (1.1 mcg) per 100 g.
Is Crustaceans, shrimp, mixed species, raw a good source of fiber? +
Crustaceans, shrimp, mixed species, raw contains 0 g of fiber per 100 g, which is low.