Crustaceans, shrimp, mixed species, cooked, moist heat
USDA SR Legacy
Crustaceans, shrimp, mixed species, cooked, moist heat belongs to the Seafood category. A 100 g portion provides 119 kcal of energy, 23 g of protein, 1.5 g of carbohydrates, and 1.7 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Seafood provides omega-3 fatty acids, selenium, and lean protein.
- Carbs
- 1.52g5%
- Fat
- 1.7g14%
- Protein
- 22.78g81%
Vitamins
| Vitamin A | 90 µg | |
| Vitamin D | 0.1 µg | |
| Vitamin E | 2.2 mg | |
| Vitamin K | 0.4 µg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 24 µg | |
| Vitamin B12 | 1.7 µg | |
Minerals
| Potassium | 170 mg | |
| Sodium | 947 mg | |
| Calcium | 91 mg | |
| Iron | 0.3 mg | |
| Magnesium | 37 mg | |
| Zinc | 1.6 mg | |
- shellfish
Related Foods
Frequently asked questions
How many calories are in Crustaceans, shrimp, mixed species, cooked, moist heat? +
Crustaceans, shrimp, mixed species, cooked, moist heat provides 119 kcal per 100 g serving.
Is Crustaceans, shrimp, mixed species, cooked, moist heat high in protein? +
Crustaceans, shrimp, mixed species, cooked, moist heat contains 23 g of protein per 100 g, which is considered high for its category.
How much iron is in Crustaceans, shrimp, mixed species, cooked, moist heat? +
Crustaceans, shrimp, mixed species, cooked, moist heat contains 0.32 mg of iron per 100 g.
What category does Crustaceans, shrimp, mixed species, cooked, moist heat belong to? +
Crustaceans, shrimp, mixed species, cooked, moist heat is classified under the Seafood category in our food database.
Does Crustaceans, shrimp, mixed species, cooked, moist heat contain common allergens? +
Crustaceans, shrimp, mixed species, cooked, moist heat may contain the following allergens: shellfish. Consult product labels for specific preparations.
What are the main vitamins in Crustaceans, shrimp, mixed species, cooked, moist heat? +
Crustaceans, shrimp, mixed species, cooked, moist heat provides notable amounts of Vitamin A (90 mcg), Vitamin B12 (1.7 mcg) per 100 g.
Is Crustaceans, shrimp, mixed species, cooked, moist heat a good source of fiber? +
Crustaceans, shrimp, mixed species, cooked, moist heat contains 0 g of fiber per 100 g, which is low.