Crustaceans, shrimp, mixed species, cooked, breaded and fried
USDA SR Legacy
Crustaceans, shrimp, mixed species, cooked, breaded and fried belongs to the Seafood category. A 100 g portion provides 242 kcal of energy, 21 g of protein, 11 g of carbohydrates, and 12 g of fat.
It also delivers a meaningful amount of potassium (225 mg per 100 g), a mineral important for blood pressure regulation.
Seafood provides omega-3 fatty acids, selenium, and lean protein.
- Carbs
- 11.47g19%
- Fat
- 12.28g46%
- Protein
- 21.39g35%
Vitamins
| Vitamin A | 56 µg | |
| Vitamin C | 1.5 mg | |
| Vitamin D | 0.1 µg | |
| Vitamin E | 1.3 mg | |
| Vitamin K | 1 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 39 µg | |
| Vitamin B12 | 1.9 µg | |
Minerals
| Potassium | 225 mg | |
| Sodium | 344 mg | |
| Calcium | 67 mg | |
| Iron | 1.3 mg | |
| Magnesium | 40 mg | |
| Zinc | 1.4 mg | |
- shellfish
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Frequently asked questions
How many calories are in Crustaceans, shrimp, mixed species, cooked, breaded and fried? +
Crustaceans, shrimp, mixed species, cooked, breaded and fried provides 242 kcal per 100 g serving.
Is Crustaceans, shrimp, mixed species, cooked, breaded and fried high in protein? +
Crustaceans, shrimp, mixed species, cooked, breaded and fried contains 21 g of protein per 100 g, which is considered high for its category.
How much iron is in Crustaceans, shrimp, mixed species, cooked, breaded and fried? +
Crustaceans, shrimp, mixed species, cooked, breaded and fried contains 1.3 mg of iron per 100 g.
What category does Crustaceans, shrimp, mixed species, cooked, breaded and fried belong to? +
Crustaceans, shrimp, mixed species, cooked, breaded and fried is classified under the Seafood category in our food database.
Does Crustaceans, shrimp, mixed species, cooked, breaded and fried contain common allergens? +
Crustaceans, shrimp, mixed species, cooked, breaded and fried may contain the following allergens: shellfish. Consult product labels for specific preparations.
What are the main vitamins in Crustaceans, shrimp, mixed species, cooked, breaded and fried? +
Crustaceans, shrimp, mixed species, cooked, breaded and fried provides notable amounts of Vitamin B12 (1.9 mcg) per 100 g.
Is Crustaceans, shrimp, mixed species, cooked, breaded and fried a good source of fiber? +
Crustaceans, shrimp, mixed species, cooked, breaded and fried contains 0.40 g of fiber per 100 g, which is low.