waffle.wiki
food & nutrition
Bakery · per 100 g

Crackers, whole grain, sandwich-type, with peanut butter filling

USDA SR Legacy

Calories
465 kcal
Protein
14.12 g
Fiber
9.4 g
Category
Bakery

Crackers, whole grain, sandwich-type, with peanut butter filling belongs to the Bakery category. A 100 g portion provides 465 kcal of energy, 14 g of protein, 55 g of carbohydrates, and 21 g of fat.

It is a notable source of dietary fiber (9.4 g per 100 g), which supports digestive health.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
54.59g
47%
Fat
21.18g
41%
Protein
14.12g
12%

Vitamins

Vitamin E 2.6 mg
18%
Vitamin K 4.5 µg
4%
Vitamin B6 0.2 mg
13%
Folate (B9) 97 µg
24%

Minerals

Potassium 330 mg
7%
Sodium 635 mg
28%
Calcium 33 mg
3%
Iron 3.1 mg
17%
Magnesium 107 mg
25%
Zinc 2.1 mg
19%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

FAQ

Frequently asked questions

How many calories are in Crackers, whole grain, sandwich-type, with peanut butter filling? +

Crackers, whole grain, sandwich-type, with peanut butter filling provides 465 kcal per 100 g serving.

Is Crackers, whole grain, sandwich-type, with peanut butter filling high in protein? +

Crackers, whole grain, sandwich-type, with peanut butter filling contains 14 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Crackers, whole grain, sandwich-type, with peanut butter filling? +

Crackers, whole grain, sandwich-type, with peanut butter filling contains 635 mg of sodium per 100 g.

What category does Crackers, whole grain, sandwich-type, with peanut butter filling belong to? +

Crackers, whole grain, sandwich-type, with peanut butter filling is classified under the Bakery category in our food database.

Does Crackers, whole grain, sandwich-type, with peanut butter filling contain common allergens? +

Based on USDA data, Crackers, whole grain, sandwich-type, with peanut butter filling does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Crackers, whole grain, sandwich-type, with peanut butter filling? +

Crackers, whole grain, sandwich-type, with peanut butter filling does not provide significant amounts of the tracked vitamins per 100 g.

Is Crackers, whole grain, sandwich-type, with peanut butter filling a good source of fiber? +

Crackers, whole grain, sandwich-type, with peanut butter filling contains 9.4 g of fiber per 100 g, which is high.