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Bakery · per 100 g

Crackers, wheat, sandwich, with cheese filling

USDA SR Legacy

Calories
497 kcal
Protein
9.8 g
Fiber
3.1 g
Category
Bakery

Crackers, wheat, sandwich, with cheese filling belongs to the Bakery category. A 100 g portion provides 497 kcal of energy, 9.8 g of protein, 58 g of carbohydrates, and 25 g of fat.

It is a notable source of dietary fiber (3.1 g per 100 g), which supports digestive health.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
58.2g
47%
Fat
25g
45%
Protein
9.8g
8%

Vitamins

Vitamin A 21 µg
2%
Vitamin C 1.5 mg
2%
Vitamin B6 0.3 mg
15%
Folate (B9) 96 µg
24%
Vitamin B12 0.1 µg
5%

Minerals

Potassium 306 mg
7%
Sodium 839 mg
36%
Calcium 204 mg
16%
Iron 2.6 mg
15%
Magnesium 54 mg
13%
Zinc 0.9 mg
8%
Allergens
  • gluten
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FAQ

Frequently asked questions

How many calories are in Crackers, wheat, sandwich, with cheese filling? +

Crackers, wheat, sandwich, with cheese filling provides 497 kcal per 100 g serving.

Is Crackers, wheat, sandwich, with cheese filling high in protein? +

Crackers, wheat, sandwich, with cheese filling contains 9.8 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Crackers, wheat, sandwich, with cheese filling? +

Crackers, wheat, sandwich, with cheese filling contains 839 mg of sodium per 100 g.

What category does Crackers, wheat, sandwich, with cheese filling belong to? +

Crackers, wheat, sandwich, with cheese filling is classified under the Bakery category in our food database.

Does Crackers, wheat, sandwich, with cheese filling contain common allergens? +

Crackers, wheat, sandwich, with cheese filling may contain the following allergens: gluten. Consult product labels for specific preparations.

What are the main vitamins in Crackers, wheat, sandwich, with cheese filling? +

Crackers, wheat, sandwich, with cheese filling does not provide significant amounts of the tracked vitamins per 100 g.

Is Crackers, wheat, sandwich, with cheese filling a good source of fiber? +

Crackers, wheat, sandwich, with cheese filling contains 3.1 g of fiber per 100 g, which is moderate.